In this online course you will find
step-by-step, easy-to-follow instructions to the basics of traditional Taiji posture, stance, movement and breathing.
This guided course is ideal for beginners, but also for Taiji practitioners looking to gain a better understanding of traditional Taiji Practice and training methods.
It's perfect, too, for practitioners training to become Taiji Instructors. This Introductory Instructional Course is also the prerequisite course to all other online Taiji-Practice courses at TaijiPractice.com.
What to expect
- Taiji Fundamentals
- Step-by-Step Guidance
- One Taiji Form at a time
- Posture, Stance, Movement, Breathing
- Ideal for Beginners
- Detail by detail
- Excellent for Taiji Instructor Training
- Prerequisite for Advanced Courses
Example Curriculum
Building a great structure requires a strong foundation.
Recognizing that a great structure hinges on a robust foundation, the significance of stance, foot placement, and foot position in Taiji cannot be overstated. Dedicate time to this instructional course, practicing alongside Master Hongtao to gain insights into the diverse stance alignments and common errors found in Taiji forms, ultimately fostering a strong and well-informed foundation for your practice.
Follow up with private sessions to consult Master Hongtao with your Taiji forms.
We also offer
Here are some other ways to learn Taiji with Master Hongtao.
